Description
Safi Reform flaxseed meal (reduced fat) 500 g
Saffi Reform flaxseed meal is a high quality, reduced fat raw material produced after cold pressing of the flaxseed. The residue is finely milled, resulting in a nutrient-rich flour that fits perfectly into the modern diet. Its protein- and fibre-rich composition makes flaxseed meal not only a versatile staple but also a valuable addition to the diet.
Why choose Safi Reform flaxseed meal?
- Reduced fat content.
- High in fibre and protein, it contributes to a feeling of satiety and a healthy digestive system.
- Versatile use: its high moisture-retaining capacity makes it great for loosening the dough of cakes and breads, but it is also perfect for thickening, creams or puddings.
- Gluten-free: The product is naturally gluten-free, making it ideal for people with gluten intolerance and those following special diets.
How to use flaxseed meal?
For baking and cooking:
Flaxseed meal is particularly good for baking. It is particularly suitable for cooking and baking. Cooking and flour flour is ideal for making pasta and flour dishes. When combined with seed flours and other gluten-free flours, it provides a great texture for breads, cakes and pancakes.
For thickening:
Also suitable for thickening creams, soups or sauces. Its high moisture retention makes it economical to use even small quantities to achieve the desired consistency.
Effects of flaxseed meal
The positive effects of flaxseed meal can be seen in several areas. Thanks to its high fibre content, it supports digestion and can help maintain a healthy intestinal tract. Its protein content can contribute to muscle maintenance and regeneration, especially during an active lifestyle. Its omega-3 fatty acid content comes from cold-pressed flaxseed, a valuable source of fatty acids for the body. Regular, moderate consumption can contribute to a balanced diet.
Harmful effects of flaxseed meal
Like all foods, flaxseed meal should be eaten in moderation. Due to its high fibre content, excessive amounts can cause bloating or abdominal discomfort in people who are not used to high fibre intake. In addition, raw flaxseed may contain natural substances that are not recommended in large quantities. It is important that flaxseed meal is used as part of a balanced diet with a variety of ingredients.
|
Average nutritional value |
per 100 g of product |
|
Energy: |
1342 kJ / 321 kcal |
|
Fat - Of which saturated fatty acids |
13,2 g 8,9 g |
|
Carbohydrate - of which sugars |
4,6 g 4,4 g |
|
Fibre |
17,3 g |
|
Protein |
33,2 g |
|
Salt |
0,03 g |
Recipes made from flaxseed meal:
Flaxseed flour sponge cake recipe : HERE!
Ingredients: 100% flaxseed flour (reduced fat)
100 g,in airtight packaging
Storage: keep in a cool, dry place, out of direct sunlight.
The product may contain sesame seeds, mustard seeds, celery, nuts, sulphites!